Skin Care

Everyone wants to look young and keep their skin looking its best for as long as possible. Unfortunately, we cannot look 18 forever, but there are ways to keep

your skin looking great for as long as you can. Are you unsure of where to start? Shopping for skin care products can be overwhelming. There are so many options, so it can be challenging to narrow it down. The American Academy of Dermatology shares their tips for making your next shopping trip easy and successful.

What do I look for when shopping for skin care products?

• Start with sunscreen and moisturizer

Dermatologists agree that these are two of the most important anti-aging products that you can use. By using these everyday, you should be able to notice a difference in your skin.


Look for the following in sunscreens:

• Broad spectrum

• SPF 30 (or higher)

• Water resistance


Anti-aging moisturizers help to minimize fine lines. Many moisturizers contain sunscreen, so it can save you time and money by having an all in one product. If you are planning on spending lots of time outdoors, make sure to reapply your sunscreen every 2 hours. Keep in mind that it may take a few weeks before you notice results. Stay patient and consistent.

• Treat your primary anti-aging concern

If adding sunscreen and moisturizer still isn’t addressing all of your skin concerns, then focus on one concern, such as dark spots or wrinkles, to achieve the best results. Look for a product that targets that concern. Dermatologists suggest using this method for the following reasons: • No product can treat all signs of skin aging

• Using more than one anti-aging product in a few days or weeks can cause skin irritation, which could make you look older.

• Buy a product formulated for your skin type

By purchasing a product for your specific skin type (i.e. oily, dry, combination, sensitive), this will help the product work better. For example, people with sensitive skin should look for products that say “for sensitive skin.”

• Read product labels and select a product that offers the following:

• Hypoallergenic – there is less risk of an allergic reaction

• Non-comedogenic (won’t clog pores) or non-acnegenic (won’t cause acne)

• Consumer hot-line – to contact for questions

• Have realistic expectations

Exaggerated promises that seem to good to be true most likely are. Most anti-aging products are going to deliver modest results.

Unfortunately, you can’t get the results of a face lift from a cream.


The American Academy of Dermatology Association states that just because a product says “clinically proven” does not mean that the product underwent clinical trials and received approval from the FDA. It simply means that it was given to consumers to try.

• Select a product in your price range

Just because a product is expensive does not necessarily mean that it will provide superior results. There are effective products in every price range.

Now that we’ve learned how to select a skin care product. Let’s focus on wrinkle creams and how different ingredients can improve your skin. Most wrinkle creams that are available over-the-counter are moisturizers with extra ingredients that are intended to improve skin tone, texture, fine lines, and wrinkles. The effectiveness of these products will depend on a number of factors such as your skin type and the specific ingredients. Many times over-the-counter creams contain the same ingredients as prescription creams but at much lower doses.

What are the common ingredients in anti-aging skin care products?

Retinoids

Retinoids are a term used for Vitamin A compounds. Examples include retinol and retinoic acid. They have long been used to repair sun damage and reduce fine lines and wrinkles. However, they can cause skin irritation and extreme dryness.

Vitamin C (ascorbic acid)

Vitamin C is a potent antioxidant, which means that it removes free radicals that break down skin cells and can lead to wrinkles. It may also protect the skin from sun damage and reduce fine lines and wrinkles.

Hydroxy Acids

Alpha hydroxy acids (AHAs) include glycolic, citric, and lactic acid. They are used to remove dead skin cells (exfoliate the skin). When used regularly, it prepares your skin to better absorb other ingredients

and stimulate the growth of smooth, evenly pigmented new skin.

Coenzyme Q10

CoQ10 is a naturally occurring antioxidant. However, as we age, the levels in the body begin to decline. It

may reduce the fine lines around the eyes and reduce sun damage.

Peptides

Peptides occur naturally in many living organisms. Certain peptides help to

stimulate collagen product, which can improve skin texture and wrinkling.

Tea Extracts

Green, black, and oolong tea contain compounds with antioxidant and

anti-inflammatory properties. Most wrinkle creams are likely to use green tea extracts.

Grape Seed Extract

Grape seed extract has antioxidant and anti-inflammatory properties while

also promoting collagen production.

Niacinamide

Niacinamide is a form of Vitamin B3. It helps reduce water loss in the skin which can improve skin elasticity.

Some anti-aging ingredients can cause irritation. It is best to spot test them before applying them to your entire face.


Dermatologists can help guide you through your skin care journey and finding the best products for you and your particular skin type. Dermatologists can also offer prescription anti-wrinkle creams as well as in-office procedures to make you look and feel your very best.

Sources:

https://www.aad.org/public/everyday-care/skin-care-secrets/anti-aging/selecting-anti-aging-products

https://www.mayoclinic.org/diseases-conditions/wrinkles/in-depth/wrinkle-creams/art-20047463

https://www.aocd.org/page/Retinoidstopical

https://www.mayoclinic.org/drugs-supplements-coenzyme-q10/art-20362602